How Pregnancy Massage may benefit you

Massage is a wonderful experience that helps you to bond and connect with your body and with your baby. It makes you feel calm and relaxed and can help prepare you for the birth. Studies have shown that mothers who receive massage during pregnancy are more likely to give their babies massages, therefore nurturing their bond and promoting the child's development. Babies born from less-stressed mothers are calmer, less fussy and perform better on infant development.

    Pregnancy Massage may . . .

  • Help with relaxation, which in turn can help you sleep better
  • Erase muscular aches and pains
  • Re-energise you when feeling tired and heavy
  • Help ease back pain and sciatica
  • Help to ease constipation, indigestion and heart burn
  • Increase blood and lymph flow which can help reduce fatigue
  • Strengthen the immune system
  • Stimulate the release of endorphins (happy and pain reducing hormones)
  • Help to relieve feelings of stress and anxiety
  • Reduce fluid retention, reducing swellings in hands, feet, ankles and legs
  • Provide relief from headaches and sinus congestion
  • Nourishes the skin reducing stretch marks



Victoria's Therapies - The Therapy Room at Leigh Cottage, Bakers Road, Belchamp St Paul, Sudbury, Suffolk CO10 7DG
Contact Victoria Gray on: 07939 286031 -