How Pregnancy Massage may benefit you

Massage is a wonderful experience that helps you to bond and connect with your body and with your baby. It makes you feel calm and relaxed and can help prepare you for the birth. Studies have shown that mothers who receive massage during pregnancy are more likely to give their babies massages, therefore nurturing their bond and promoting the child's development. Babies born from less-stressed mothers are calmer, less fussy and perform better on infant development.

Pregnancy Massage may . . .

Help with relaxation, which in turn can help you sleep better
Erase muscular aches and pains
Re-energise you when feeling tired and heavy
Help ease back pain and sciatica
Help to ease constipation, indigestion and heart burn
Increase blood and lymph flow which can help reduce fatigue
Strengthen the immune system
Stimulate the release of endorphins (happy and pain reducing hormones)
Help to relieve feelings of stress and anxiety
Reduce fluid retention, reducing swellings in hands, feet, ankles and legs
Provide relief from headaches and sinus congestion
Nourishes the skin reducing stretch marks